100% Physician Owned + Operated
Lexington's Only 24/7 Medical Fitness Facility
Affiliated with Marshall lifestyle Medicine
Results Oriented + Goal Driven
Marshall Lifestyle Medicine and M Club Fit are committed to reimagining the way care is delivered. We are methodically fusing healthcare, fitness, aesthetics, spa and self-care, lifestyle, and hospitality into a cohesive whole. M Club Fit integrates life optimizing physician care with an expanded fitness approach which focuses on all aspects of Lifestyle behavior choices and the important role they play in our lives.
Comprehensive Health Plans
Medical Fitness
Introducing the new Medical Fitness Program offered exclusively through Marshall Lifestyle Medicine and M Club Fit. A one of a kind program! This program is unlike any other medical weight loss program. Never has there been such a synergy between physicians and fitness professionals. The integrative program allows for constant communication between all members of the program to maximize the success of our patients.
Join now and receive the following perks
All members have 24/7 access to the facility
1-on-1 Personal Training and Health coaching
(For an additional fee.)
FREE Lab Biomarker Medical Review
FREE InBody Body Composition Analysis
PERSONAL TRAINING
All M Club Fit personal trainers carry a 4-year degree in Exercise Science and each carry multiple certifications demonstrating competency in creating and administering safe and effective hands-on programs to help their clients achieve their personal fitness goals.
LIFESTYLE COACHING
M Club Fit’s Performance Lifestyle Coaching Program was developed to assist our patients develop a vision for their lives, identify barriers to reaching their goals, and develop a plan for success.
VIRTUAL TRAINING
Looking for a way to look and feel your best but are unable to make into one of our M Club Fit Facilities? No problem. We will come to you.
CIRCUIT TRAINING
Circuit Training is a combination of 6 or more exercises performed with short rest periods between them for either a set number of repetitions or a prescribed amount of time. one circuit is when all of the chosen exercises have been completed. Multiple circuits can be performed in one training session.
HIIT
High Intensity Interval Training (HIIT) is a popular kind of exercise that involves exerting your maximum energy during short periods of time. HIIT workouts require you to use bursts of high-intensity strength and cardio exercises followed by brief periods of recovery.
BOOTCAMP
Bootcamp is a type of HIIT that includes functional movement such as whole body, multi joint exercises that stimulate movements people do in life.
YOGA
Yoga is a combination of physical postures. breathing techniques, and meditation or relaxation. Yoga is a movement that promotes mental and physical well-being.
How You Do Anything
is How You Do Everything
Monthly Lifestyle functions for our members
Boutique Gym Experience
Limited Memberships Available
Physician Owned and Operated
DOWNLOAD OUR APP
The New Marshall Virtual Office. A Post-Pandemic world deserves a Post-Pandemic Healthcare System! The Marshall Lifestyle Medicine Virtual Office provides the latest in Concierge and Anti-Aging Medicine regardless of where you live, how busy you are, how fed up you are with your traditional healthcare. Move to the Marshall way - access your healthcare team virtually 24/7. Stay tuned as we roll out the next generation of Marshall Services.
Read the Latest on Our Blog
